Researching the impact of the COVID-19 pandemic on our food habits
Habits are defined in psychology as “cue-response associations in memory that are acquired slowly through repetition of an action in a stable circumstance”. This definition applies to any habit developed in our daily lives but in relation to the food we eat, this means that food habits become automated through repeated consumption of foods in the same contexts (i.e. where we are, what we’re doing, who we’re with, etc.) over time.