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'Protein for Life' is designed to identify and develop guidelines for protein products for healthy ageing (living a better, longer life) that are cost effective, sustainable and enjoyable. Using a unique multidisciplinary approach we aim to understand current consumer behaviours around protein intake, and barriers and constraints to increasing protein intake in an ageing population.
I am a nutrition scientist at The Rowett Institute with an interest in mechanisms of human appetite control and energy balance. The UK is in the midst of an obesity epidemic, arising from low activity and easy availability of energy-rich foods. My research strategy has been to investigate the effect of diet on appetite control and energy balance. This has been driven by developing a strategy to systematically examine the effect of amount, type and timing of nutrient intake on energy balance. My research funded by EU and UKRI grant awards, have explored the role of diet on health. I manage my